Health

How Much Does a Trap Bar Weigh

How Much Does a Trap Bar Weigh Trap bars are one of the most popular pieces of gym equipment, and for good reason. They work your entire body in a variety of ways, and they can be used for a variety of exercises. But how much does a trap bar weigh? And how heavy should you be able to lift it before you start using it? Check out our […]

Estimated read time 4 min read